Avocado Oil

Description: Avocado oil is the natural oil pressed from the pulp of an avocado. Almost 70% of avocado oil consists of heart-healthy oleic acid, a monounsaturated omega-9 fatty acid Avocado oil is rich in unsaturated fatty acids, which are linked with better heart health Avocado and its oil are relatively good sources of lutein, a carotenoid and antioxidant that’s naturally found in your eyes. Some nutrients need to be combined with fat to allow your body to absorb them, such as the fat-soluble vitamins A, D, E, and K Avocado oil is rich in fatty acids and nutrients that may benefit your skin. It’s a good source of vitamins A and E, which are linked to skin membrane health